IYENGAR YOGA

Iyengar yoga was developed by BKS Iyengar (1918-2014). His method emphasises precision and alignment in the asana (poses).

Simple props, such as blocks, belts and bolsters are used to maximise the openings and build awareness of the body. Props provide support to the less flexible, and extra extension to the more advanced student.

The teacher, Kathleen Powell is a certified Iyengar yoga instructor. She has been practicing Iyengar yoga for more than 20 years, and teaching at studios around Auckland since 2007.

At Yoga Phala class sizes are small (maximum of 6 students per class) offering students personal attention and instruction appropriate to his or her ability and experience.

REWARDS OF REGULAR YOGA PRACTICE

CALMNESS, FOCUS, ENERGY, STRENGTH

VARIOUS PACKAGES AVAILABLE

  • Suitable for all beginners, all props provided

    Tue, Thu, Sat

    1 hr 20 min

    $20

VARIOUS TIMESLOTS AVAILABLE

 

Dec 11 - Dec 17

S

M

T

W

T

F

S

09:00 am

60 min

Service Name

Staff Member

10 Spots Available

10:00 am

60 min

Service Name

Staff Member

15 Spots Available

11:00 am

60 min

Service Name

Staff Member

20 Spots Available

CLASS SCHEDULE

During level 2 restrictions, the studio will be open, however will be running at a capacity of 4 students per session.

Yoga Phala © 2020 All rights reserved. Terms of Use and Privacy Policy.

  • Facebook
  • Instagram